55
7-28.
What total number of amino acids are
obtained solely from the food we eat?
1.
3
2.
7
3.
9
4.
11
7-29.
What amount of protein should a non-
pregnant person consume on a daily basis?
1.
0.8 g/kg
2.
1.2 g/kg
3.
2.2 lbs
4.
There is no specific recommended
amount
7-30.
Protein deficiency can result in which of
the following conditions?
1.
Nutritional edema
2.
Secondary anemia
3.
Restricted growth
4.
Each of the above
7-31.
The number of calories generated by each
gram of protein, fat, and carbohydrate,
respectively is
1.
3, 6, 4
2.
4, 9, 4
3.
6, 3, 9
4.
9, 4, 6
7-32.
The serum cholesterol level of adults over
the age of 30 should be less than
1.
100 mg/dl
2.
150 mg/dl
3.
200 mg/dl
4.
300 mg/dl
7-33.
Of the following, which is NOT a source
of dietary fat?
1.
Rice
2.
Whole milk
3.
Avocados
4.
Egg yolks
7-34.
Refined and processed sugars should make
up no more than what percent of an
individuals total caloric intake?
1.
5
2.
10
3.
15
4.
20
FOR QUESTIONS 7-35 TO 7-39, USE THE
ABOVE LIST TO MATCH THE FOOD
IDENTIFIED IN EACH OF THE QUESTIONS
TO THE NUTRITIVE ELEMENT
PRIMARILY ASSOCIATED WITH IT.
7-35.
Fish.
1.
A
2.
B
3.
C
4.
D
7-36.
Honey.
1.
A
2.
B
3.
C
4.
D
7-37.
Butter.
1.
A
2.
B
3.
C
4.
D
7-38.
Eggs.
1.
A
2.
B
3.
C
4.
D
A.
Complex carbohydrates
B.
Simple carbohydrates
C.
Proteins
D.
Fats