| ON RISING | |
| Water | 1 or 2 glasses |
| BREAKFAST | |
| Fresh juice | 1/2 cup orange, grapefruit, or apple |
| Cereal | 1 cup cream of wheat or rice |
| Egg | 1 Poached |
| Bread | 1 slice white, toasted |
| Butter or margarine | As desired |
| Beverage | Milk (1 cup), tea, or coffee |
| LUNCH | |
| Soup | 1 cup vegetable, strained or pureed |
| Meat | 3 oz broiled lean meat, fish, or fowl |
| Potato | 1 medium white |
| Vegetables | 1/2 cup (as allowed) |
| Bread | 1 slice white |
| Butter or margarine | As desired |
| Dessert | 1 serving plain cake or cookies |
| Fruit | 1 ripe banana |
| Beverage | Coffee or tea |
| SUPPER | |
| Soup | 1 cup strained tomato |
| Meat | 3 oz broiled lean meat, fish, or fowl |
| Potato | 1 medium white |
| Vegetables | 1/2 cup (as allowed) |
| Bread | 1 slice white |
| Butter or margarine | As desired |
| Dessert | 1/2 cup pureed peaches |
| Beverages | Milk (1 cup), coffee, or tea |
