Table 3-10.-Sample Low Carbohydrate, High Protein Menu
| BREAKFAST | |
| Juice | 1/2 cup unsweetened |
| Egg or meat | 2 or 2 oz |
| Bread | 1 slice |
| Butter or margarine | As desired |
| Milk | 1/2 cup |
| MORNING SNACK | |
| Milk | 1/2 cup |
| Crackers | 3 |
| Cheese | 2 oz |
| LUNCH | |
| Meat | 4 oz |
| Vegetable (nonstarch) | 1/2 cup |
| Starch vegetables (potato, corn, rice) | 1/4 cup |
| Butter or margarine | As desired |
| AFTERNOON SNACK | |
| Milk | 1/2 cup |
| Meat | 3 oz |
| Fresh fruit | 1 piece |
| SUPPER | |
| Meat | 4 oz |
| Vegetable (non starch) | 1/2 cup |
| Unsweetened fruit | 1/2 cup or 1 piece |
| Butter or margarine | As desired |
| BEDTIME SNACK | |
| Milk | 1/2 cup |
| Cottage cheese | 3/4 cup |
| Graham crackers | 1 |